Roots dares members to film their kids being told that they can’t go trick-or-treating because sugar will kill them.
Roots dares members to film their kids being told that they can’t go trick-or-treating because sugar will kill them.
Open Shop.10:30-12:30pmOpen to members only. Sign-up on MBO. Barbells for Boobs is Tomorrow! Remember Barbells for Boobs is Monday afternoon. Click here for details
3 rounds for time: 400m run10 burpees20 pushpus30 PVC pipe overhead squats If it’s snowing, yes, we’re still running outside. Plan and dress accordingly. Welcome to a constantly varied winter. TYSH Thursday. Today is TYSH Thursday! Are you excited!? We are. What is TYSH Thursday, you ask? It’s take-your-shit-home Thursday! All Lost & Found items […]
Salmon orders open today. CFE endurance open class time changes.
Backsquat3 reps EMOTM for 10min @ 65%thenFive rounds for time of:15 lunge steps, carrying a 95 pound barbell in the front rack position30 Double-unders Barbells for Boobs – In ONE Week! Check it out! Just seven days stand between YOU and the best fundraiser to hit the Roots rubber mats. Tell your Roots friends, make sure […]