CrossFit Roots Fall clothing order starts today. Order t-shirts and sweatshirts. Orders due by November 3rd.
CrossFit Roots Fall clothing order starts today. Order t-shirts and sweatshirts. Orders due by November 3rd.
CrossFit Roots talks sustainability. Renewable Choice Energy, a Boulder-based company, sponsored CrossFit Roots with a complete electricity offset for the year.
CrossFit Roots gets ready for the Halloween workout and happy hour.
Paleo Team Challenge logs are due today! 3×5 squat 3×5 press then: 3 rounds for time: Farmer’s walk – 50 m 12 burpees Read About October Athlete Jasmine Yap Jasmine Yap Colorado ski resorts watch out! Jasmine Yap is coming to a slope near you. It’s a proven fact that skiers and snowboarders that can […]
CrossFit Roots athletes pick their own Girl or Hero workout for Friday. Sarah makes the jump from swinging blue to swinging yellow.
CrossFit Roots takes a class schedule survey. Paleo Kits are in and are going fast.
Paleo Team Challenge week 1 results are in! Team workout for this snowy rainy Boulder day.
CrossFit Roots does the CrossFit Total. Read on for information on why we do The Total and what your numbers mean.
CrossFit Roots does benchmark WOD Elizabeth. Welcome to Paul, Aran, Ted, and Kevin.
Paleo pancakes for Sunday morning breakfast. Welcome to the mid-October Foundations Course crew.