Na na, na na na na, hey hey hey, goodbye…
Paleo Team Challenge teams announced today. $20 gets you in the individual challenge. Roots member who accumulates the most points takes home the pot.
Benchmark Workout “Ryan”
CrossFit Roots Grand Opening will be Saturday, September 19th from 10am-1pm! Workout for the day is benchmark workout Ryan. Anyone interested in a 1/2 marathon during the fall?