Archive for the ‘Events’ Category

Regionals Recap · 3 June 2014

Recap of the 2014 CrossFit Regionals.

Food Chalk Talk with Matt Chan! · 1 June 2014

Roots hosts Matt Chan for a food chalk talk.

Day 1 of the South West Regionals! · 29 May 2014

50-40-30-20-10 reps for time of:GHD sit-ups2-pood kettlebell swings Day 1 of the South West Regionals! And they’re off!  Blaine, Cindy, Walker, Abby, Dave, and Nicole take the floor for Event 1 today at 9:40am. Here’s their schedule for Day 1:Event 1: 9:40amEvent 2/3: 11:00amSee the full schedule of the weekend’s events HERE. Click here tomorrow […]

Suerte Tequila and The Dairy Center for the Arts · 28 May 2014

Suerte Tequila sponsors CrossFit Roots’ Cool Cruel Summer Series.

Memorial Day Murph – Event Details! · 21 May 2014

Details on the annual Memorial Day Murph workout.

CrossFit Kids Program – Summer Time! · 18 May 2014

Details on the CrossFit Roots summer CrossFit Kids program.

Olympic Weightlifting Meet Results! · 28 April 2014

Recap of the 2014 Olympic Weightlifting Meet at Roots.

CrossFit Roots Welcomes Diane Sanfillipo Today! · 26 April 2014

CrossFit Roots welcomes Diane Sanfillipo to Roots for a book signing and Q&A.

The 2014 Spring Olympic Weightlifting Meet at CrossFit Roots · 25 April 2014

Reminders!  Classes at 7:30 and 8:30am this morning!  Stay to watch the Roots Spring Oly Meet!   AND don’t forget!  Roots welcomes Diane Sanfillipo, author of Practical Paleo, to Roots on Sunday for a presentation and book signing!  Details and RSVP info HERE.  We hope you can join us! In teams of three, complete the following:Run […]

Olympic Weightlifting Meet is Tomorrow! · 24 April 2014

Details on the Spring Olympic Weightlifting Meet.