Pardon Our Dust!
The bathrooms are getting a facelift!
The bathrooms are getting a facelift!
Details on this year's Memorial Day Murph at CrossFit Roots.
Announcing the next strength cycle in the M, W, F Strength classes.
How to address tweaks and nagging injuries at Roots. We're here to help!
Details on the next USAW Club cycle and Oly Foundations.
Take CPR and First Aid with members at Roots.
What should you record in the notes section when logging your workout in SugarWOD?