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Call us:
303-578-8455
Call us
Text us
Drop in
Pricing
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By
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8 rounds.
August 27, 2010
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News
CrossFit Kids
3
CrossFit Roots sends seven athletes to the Colorado Open.
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Get Happy.
August 27, 2010
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News
,
Workouts
back-to-school
,
happy hour
,
Zac
3
CrossFit Roots celebrates back to school with a happy hour.
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Staying Up to Date
August 25, 2010
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News
,
Workouts
Craig
,
olympic weightlifting foundations course
3
Roots gives details on how to stay up to date on everything happening at the shop.
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Friday Happy Hour – Sweet!
August 24, 2010
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Workouts
clean and jerk
,
happy hour
,
Lori
0
Roots gears up for a Friday happy hour!
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The Colorado Open!
August 23, 2010
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News
,
Workouts
Suzanne
,
the colorado open
10
CrossFit Roots preps for The Colorado Open.
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CrossFit Roots Hearts Burpees
August 23, 2010
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References + Resources
,
Workouts
CrossFit Total Ranking Sheet
,
Lawrence
4
Roots uses the CrossFit Total Ranking sheet. Lawrence pulls 360 on the deadlift.
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“Welcome, to the big show.” – Part 2
August 21, 2010
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Workouts
Andrew
,
Cara
,
Jorda
,
Lauren
2
CrossFit Roots does the second day of The Total.
Read More
Back-to-School Happy Hour is Next Friday!
August 20, 2010
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News
,
Workouts
Christy
,
happy hour
,
isabel
,
yoga
2
Roots details the next happy hour and does benchmark workout Isabel. Yoga at Roots explained.
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Meet a Root – Jim Kienholz
August 19, 2010
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Meet a Root
,
Workouts
Jim Kienholz
,
meet a root
,
Roy
5
Meet a Root, Jim "Lil' Jim" Kienholz. Roots does the hero workout Roy.
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“Welcome, to the big show.”
August 17, 2010
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Workouts
deadlift
,
eric
,
nicole
,
ryan
,
Shane
,
The CrossFit Total
,
Zac
14
CrossFit Roots does the CrossFit Total. Live from the sports desk.
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