Front Squat3-3-3-3-3 CrossFit Games Week! Alright guys. You competed in the CrossFit Games Open and cheered Cindy on at Regionals, now it is time to get inspired for next year and watch best CrossFitters in the world throw down to find out who is The Fittest. The Masters competition starts tomorrow. Check here for the...Read More

Recap of the Summer Olympic Weightlifting Meet.Read More

Highlight of new skills to develop over the next three months.Read More

Caveman Cafeteria Pre-order.Read More

CrossFit releases more tickets to the 2013 CrossFit Games.Read More

Dehydration and athletic performance.Read More

June newsletter.Read More

Cindy Arangua write-up on the CrossFit Southwest RegionalRead More

Roots introduces the RPM Speed RopeRead More

CrossFit Kids summer program at Roots.Read More