CrossFit Verve – CrossFit Roots

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February 12, 2012[email protected]EventsCrossFit Verve, Nicole Christensen, Zac Pine0

Zac Pine and Nicole Christensen work the Level 1 CrossFit Course at CrossFit Verve in Denver, Colorado.

Tomorrow!

April 28, 2011[email protected]EventsCrossFit Verve, MBS CrossFit, workout 11.68

CrossFit Roots details the weekend CrossFit Open Workout 11.6.

Spring Fuel Challenge Talk – 2pm

April 9, 2011[email protected]WorkoutsCrossFit Open, CrossFit Verve, MBS CrossFit1

CrossFit Roots prepares for the Spring Fuel Challenge Chalk Talk.

Details on the MBS CrossFit Open WOD 3 and Spring Fuel Challenge

March 30, 2011[email protected]EventsCrossFit Open, CrossFit Verve, MBS CrossFit4

SPRING FUEL CHALLENGE DATES – CLICK HERE. CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:155 pound Deadlift, 9 reps12 Push-ups15 Box jumps, 24″ box Details on the CrossFit Open Workout 2 at MBS! MBS Welcomes Open Athletes This Saturday MBS is hosting Workout 11.2 of the CrossFit...