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Tag
The CrossFit Total
“Welcome, to the big show.”
August 17, 2010
frontdesk@crossfitroots.com
Workouts
deadlift
,
eric
,
nicole
,
ryan
,
Shane
,
The CrossFit Total
,
Zac
14
CrossFit Roots does the CrossFit Total. Live from the sports desk.
Read More
The CrossFit Total Worksheet
August 13, 2010
frontdesk@crossfitroots.com
References + Resources
Brian
,
Jasmine
,
Mt. Elbert
,
The CrossFit Total
,
The CrossFit Total Worksheet
2
Jasmine and Brian climb Mt. Elbert. Roots gets ready for The CrossFit Total with a worksheet.
Read More
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