Archive for the ‘News’ Category

Speering Heart Disease and Other Risk Factors With Food and CrossFit · 2 December 2013

Nicole Speer’s account of her experience in joining CrossFit and addressing her food. Photo by Julia Vandenoever Photography.

New Website · 21 November 2013

New website.

Tomorrow is the Oly Meet – Come Cheer On Your Crew! · 14 November 2013

Details on the Fall Olympic Weightlifting Meet.

Winter Apparel Order Ends Tomorrow · 13 November 2013

Winter apparel pre-order reminder.

Broccoli Made Cool? · 12 November 2013

Victors and Spoils experiment to make broccoli cool.

How Did You Train With Bob Africa. · 11 November 2013

Profile on Bob Africa. Competitor Magazine.

Mr. and Mrs. Shane and Arielle Upchurch! · 10 November 2013

Shane and Arielle get married.

Winter 2014 Apparel: Ready-to-WOD, and Wear. · 9 November 2013

Announcement of winter apparel line.

FALL in LOVE with Your Body Challenge WINNERS! · 7 November 2013

Winners of the 2013 Fall in Love with Your Body Challenge.

November Newsletter is OUT! · 6 November 2013

November newsletter.