Posts Tagged ‘Charlie’

Turkey Challenge Day 2! · 23 November 2013

Results for the 2013 Turkey Challenge.

Weekend Schedule · 28 August 2013

12 minute AMRAP:Run 200m7 burpees Weekend Schedule There’s a lot going on this weekend with the Anniversary Party and Labor Day Weekend.  Check out the shop schedule below! Friday – Come do the Roots annual Anniversary workout group class.  You know what the workout is!- Anniversary Party starts at 5pm at North Boulder Park!  Details […]

Lift Heavy Shit Night Countdown: 3 Days · 23 February 2011

Charlie gets his first muscle-up. Roots preps for Lift Heavy Shit Night.

Friday, 8AM · 13 April 2010

Friday 8 am added to class schedule. New jump ropes at CrossFit Roots.

Fight Gone Bad · 6 February 2010

CrossFit Roots welcomes the February Foundations Course. Fight Gone Bad on Saturday morning.