Turkey Challenge Day 2!
Results for the 2013 Turkey Challenge.
Weekend Schedule
12 minute AMRAP:Run 200m7 burpees Weekend Schedule There’s a lot going on this weekend with the Anniversary Party and Labor Day Weekend. Check out the shop schedule below! Friday – Come do the Roots annual Anniversary workout group class. You know what...Lift Heavy Shit Night Countdown: 3 Days
Charlie gets his first muscle-up. Roots preps for Lift Heavy Shit Night.
Friday, 8AM
Friday 8 am added to class schedule. New jump ropes at CrossFit Roots.
Fight Gone Bad
CrossFit Roots welcomes the February Foundations Course. Fight Gone Bad on Saturday morning.