by Nicole | Nov 23, 2013 | Workouts |
Results for the 2013 Turkey Challenge.
by Nicole | Aug 28, 2013 | Events |
12 minute AMRAP:Run 200m7 burpees Weekend Schedule There’s a lot going on this weekend with the Anniversary Party and Labor Day Weekend. Check out the shop schedule below! Friday – Come do the Roots annual Anniversary workout group class. You know what...
by Nicole | Feb 23, 2011 | Events, Videos |
Charlie gets his first muscle-up. Roots preps for Lift Heavy Shit Night.
by Nicole | Apr 13, 2010 | Workouts |
Friday 8 am added to class schedule. New jump ropes at CrossFit Roots.
by Nicole | Feb 6, 2010 | News, Workouts |
CrossFit Roots welcomes the February Foundations Course. Fight Gone Bad on Saturday morning.