Posts Tagged ‘CrossFit Kids’

Rest, Recover, or Go Play Outside · 23 August 2009

Information about the month of September events and happenings. We’ll do a Beyond the Whiteboard tutorial this week to get everyone on board with tracking their progress and workouts at CrossFit Roots.

Week One in the Books · 21 August 2009

Nicole is off to earn her CrossFit Kids Certification at CrossFit Brand X. Paleo Kits are almost out. Scott and Eric after a sweet morning workout.

Blast Off! · 17 August 2009

CrossFit Roots welcomes many new members for the start of the Foundations Course today. CrossFit Kids is coming to CrossFit Roots.