Posts Tagged ‘j-ro’

Glute Ham Developer Check-in · 6 December 2010

CrossFit Roots discusses using the GHD.

Thanksgiving WOD at North Boulder Park · 24 November 2010

CrossFit Baseball meet at the southwest corner of North Boulder Park at the intersection of Balsam and 8th Street where the road bends. Happy Thanksgiving to the Roots Crew.  We are so thankful for you, our amazing community of athletes.  Have a wonderful holiday.

And the WTF Challenge Winners are… · 22 November 2010

CrossFit Roots announces the WTF Challenge winners.