KilKliff Comes to Roots – Double Awesomeness!
CrossFit Open 12.1 Complete as many reps as possible in
CrossFit Open 12.1 Complete as many reps as possible in
Open Tally: 47 athletes signed up! For time: 15 jerks
Open Tally: 39 athletes signed up! 3 rounds for time
Establish your 1-rep-max deadlift Then, with a barbell loaded to
7pm WOD added to Tuesday nights through the winter months.
The Weekend Class Schedule is as follows: Saturday - 8am
The Weekend Class Schedule is as follows: Saturday - 8am
The Weekend Class Schedule is as follows: Saturday - 8am
Registration for the 2016 CrossFit Open begins today! Sign-up. More
DAY 12 of the 12 Day Reboot No alcohol, no sugar, lights