Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Welcome Lifters.

November 15, 20130
Fall Olympic Weightlifting meet.
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Tomorrow is the Oly Meet – Come Cheer On Your Crew!

November 14, 2013, , 0
Details on the Fall Olympic Weightlifting Meet.
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Winter Apparel Order Ends Tomorrow

November 13, 2013, 1
Winter apparel pre-order reminder.
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Broccoli Made Cool?

November 12, 2013, , , , 10
Victors and Spoils experiment to make broccoli cool.
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How Did You Train With Bob Africa.

November 11, 2013, , , , 2
Profile on Bob Africa. Competitor Magazine.
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Mr. and Mrs. Shane and Arielle Upchurch!

November 10, 2013, , 5
Shane and Arielle get married.
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Walsh

November 10, 20130
REMINDER: Winter Apparel pre-order runs through Friday.  Details here. “Walsh” Four rounds for time of:22 Burpee pull-ups185 pound Back squat, 22 repsRun 200 meters with a 45 pound plate overhead Walsh Come in today for a hero workout and remember why we do hero workouts. Hero workouts explained.
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Winter 2014 Apparel: Ready-to-WOD, and Wear.

November 9, 2013, 0
Announcement of winter apparel line.
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FALL in LOVE with Your Body Challenge WINNERS!

November 7, 2013, , , , 1
Winners of the 2013 Fall in Love with Your Body Challenge.
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November Newsletter is OUT!

November 6, 2013, 1
November newsletter.
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