We are excited to kick off the Summer 2019 youth sports performance program! Back for its fifth summer, this program gives middle school and high school students a challenging and fun summer opportunity to improve as an athlete.Read More
How to get your Suffer Better tee and who's going head to head in 19.4.Read More
“I’ve been to CrossFit gyms all over the United States. Roots is the BEST! The coaches are crazy good (level 3s and 4s)…they drill the proper movements, run classes efficiently and encourage their athletes in a safe/positive manner. The community is full of great people who support one another. The gym itself is huge and...Read More