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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Gettin' Judgey Wit It…

February 15, 2018, 0
Take the judges course and get judgey wit it.
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Farewell and Thanks!

February 14, 2018, 0
Coach Shane says farewell and thanks as he and his wife Ari move to the Pacific Northwest.
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Why I'm Doing The Open – Annette

February 13, 2018, 1
Read up on why Annette Elton - 6 year CrossFitter, wife, nurse, Mom and writer - is doing The Open!
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Maximize Diversity

February 12, 2018, , 0
How do you optimize the #800gChallenge? Diversify! Check out the blog for more details and why that “diversity” point is a good thing.
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Get Tight

February 9, 2018, 0
Shane explains Sherrington’s Law of Irradiation and how it applies to your training.
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Late Cancel Policy Change

February 7, 2018, 1
Updates to the Late Cancellation Policy.
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Boulder Kitchen Collective Week 3 Menu – Now Delivering!

February 6, 2018, , 0
Week 3 Menu from Boulder Kitchen Collective for the #800gchallenge.
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Grams at Breakfast

February 5, 2018, , 0
Having trouble hitting that #800g? Be sure you are putting grams in the bank at breakfast.
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Welcome Cody Woodward!

February 1, 2018, 2
Meet Cody Woodward, the new coach at Roots.
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Shop Schedule Updates and Expanded Open Shop Hours

January 31, 2018, 0
Winter 2018 Shop Schedule updates.
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