Sign-up to volunteer judge during Friday Night Lights!Read More

Join us Saturday, February 16th for a special workout honoring one of CrossFit's OGs.Read More

As we approach The Open next week, we get back to the gritty and fun nature of simply throwing down on a workout, working hard, and enjoying fitness. Let's do this.Read More

Is Competition Necessarily Bad?Read More

Coach Lisa Covey was highlighted by her alma mater, San Jose State University, in an article about women in sport and their careers.Read More

Read the President-elect's article The Soft American from a 1960 issue of Sports Illustrated. We think JFK would have liked CrossFit.Read More

Find out when and why it's OK to love the long workouts and why GPP is a good recipe for long-term health and fitness.Read More

What is the Benchmark Series and how do you select those cool workouts?Read More

Hey party people – the annual Holiday Party is Saturday, December 15th.  This is THE event of the year at Roots. On Saturday, December 15th at 6pm, the CrossFit Roots you know and love will magically transform into Club Roots!  The party kicks off at 6 pm with dinner from on-site local area food trucks. At 8:30 pm, the DJ...Read More

Vitality class at Roots (60+) makes headlines in the Boulder Daily Camera!Read More