CrossFit Roots describes the new CrossFit Football class on Fridays at 5pm.Read More

Roots talks about Alex Chaux's BooBars.Read More

CrossFit Roots spills the details on the second workout of the CrossFit Open.Read More

CrossFit Roots holds a Paleo Kit pre-order.Read More

New schedule at CrossFit Roots.Read More

CrossFit Roots details where to go for important information on the CrossFit Open.Read More

CrossFit Roots rolls out a new website with the help of Andrew Hyde.Read More

CrossFit Roots launches the 2011 apparel pre-order.Read More

Class Schedule Survey – be sure to take it! Run 400 meters30 Box jump, 24 inch boxRun 400 meters30 burpeesRun 400 meters30 overhead squats Sweatshirt and Sweatpant Orders – FAQ What items of clothing are available for purchase?Pullover sweatshirts, zip-up hooded sweatshirts (very similar to last year’s), and sweatpants What are the prices? If ordered...Read More

Roots does round 2 of the Total Days of Winter. Odie gets his first muscle-up.Read More