Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Category

OptimizeMe

The 2020 Fall Nutrition Effort Winners Are…

December 14, 2020, , 0
Eight weeks ago, 68 athletes signed up for the 2020 Fall Nutrition Effort. With Halloween, Thanksgiving, and the holiday season, two athletes stayed on course through it all.
Read More

JOIN THE #800gCHALLENGE®

October 5, 2020, 0
This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
Read More

The Lazy Macros Challenge During COVID-19 Closure

March 16, 2020, , , 0
Roots will launch the Lazy Macros Challenge to all current members on Monday, March 23rd. Register now!
Read More

The Vice Challenge is Here

March 21, 2019, , , , 0
Everything you need to know about the spring nutrition challenge!
Read More

The Fall Food Challenge Starts October 1st!

August 27, 2018, 0
Mark your calendars for the 2018 Fall Food Challenge! Where macros meets #800g!
Read More

#800gChallenge Winners!

February 28, 2018, , 0
Learn the winner of the #800gChallenge!
Read More

The “Magic” of Consistency

February 19, 2018, , , 0
Consistency proves itself to be valuable in most every endeavor, nutrition included.
Read More

Maximize Diversity

February 12, 2018, , 0
How do you optimize the #800gChallenge? Diversify! Check out the blog for more details and why that “diversity” point is a good thing.
Read More

Boulder Kitchen Collective Week 3 Menu – Now Delivering!

February 6, 2018, , 0
Week 3 Menu from Boulder Kitchen Collective for the #800gchallenge.
Read More

Grams at Breakfast

February 5, 2018, , 0
Having trouble hitting that #800g? Be sure you are putting grams in the bank at breakfast.
Read More
1 2

Search