It’s hard to believe that we shut our doors 8 weeks ago. To say that we are excited to announce our reopening is an understatement. We’re so excited we can’t sleep! Thank you to everyone who participated in the Friday Brief – your questions were helpful and will continue to move us toward a safe,...Read More
Join CrossFit Headquarters Seminar Staff Flowmasters Drake Sladky, Rob Lawson, and Nicole Christensen in their efforts to support CrossFit affiliates across the world that have been hit hardest by COVID-19 closures. Contribute Here. Join them this Sunday, May 17th at 8:00 am MST (15:00 GMT, 16:00 CEST) for the fourth and final installment of a co-coached WOD...Read More
Hey Roots! We are very excited to announce a special Zoom class for CrossFit Roots members. On Saturday, April 25th at 10am, Chris Hinshaw is coming to Roots – virtually! Chris Hinshaw is the founder of Aerobic Capacity and is widely considered one of the top endurance coaches in the world. He’s coached 42 athletes...Read More