Strength day at CrossFit Roots in Boulder, Colorado. Scott heads back to Wisconsin but would love to land a job back in Boulder.Read More

Nicole is off to earn her CrossFit Kids Certification at CrossFit Brand X. Paleo Kits are almost out. Scott and Eric after a sweet morning workout.Read More

WOD: 21-18-15-12-9-6-3 rep rounds of: 185 pound Front squat GHD Sit-up Scale as necessary, duh. Big ups to Ivete for finishing her first chipper workout!Read More