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Eliminate Sugar

April 8, 2014[email protected]Foodfood challenge, ryan, sugar4

Discussion on why to eliminate sugar from diet.

New Unsweetened Truth About Sugar

February 4, 2014[email protected]Articles, Foodsugar3

New Unsweetened Truth About Sugar article.

Sugar Will Kill You.

October 30, 2012[email protected]NewsHalloween, sugar11

Roots dares members to film their kids being told that they can't go trick-or-treating because sugar will kill them.

Come Check-out the Oly Meet, Saturday

February 2, 2011[email protected]Workoutseric, in-house oly meet, michael, scott, sugar0

CrossFit Roots prepares for the In-House Olympic Weightlifting Meet.

Ladies, All the Ladies

January 6, 2010[email protected]News, WorkoutsAll girls workout, Pepsi, sugar1

All girls workout announced. Pepsi introduces real sugar. Pull-ups and handstand push-ups in large quantities.