New August Foundations Course Added
New Foundations Course added for August. New class times starting mid-September. Check out Trevor's 165lb hang power clean. Celiac article is a must read.
New Foundations Course added for August. New class times starting mid-September. Check out Trevor's 165lb hang power clean. Celiac article is a must read.
WOD: Squat: 10-10-10-10-10 Max set of dead hang pull-ups in