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303-578-8455
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Tag
Zac
Welcome, to the Big Show – The Total Days of Winter
January 17, 2011
[email protected]
Workouts
CrossFit Total
,
eric
,
nicole
,
ryan
,
Shane
,
the total days of winter
,
Zac
3
CrossFit Roots does day 1 of 2 of The Total Days of Winter (the crossfit total).
Read More
Get Happy.
August 27, 2010
[email protected]
News
,
Workouts
back-to-school
,
happy hour
,
Zac
3
CrossFit Roots celebrates back to school with a happy hour.
Read More
“Welcome, to the big show.”
August 17, 2010
[email protected]
Workouts
deadlift
,
eric
,
nicole
,
ryan
,
Shane
,
The CrossFit Total
,
Zac
14
CrossFit Roots does the CrossFit Total. Live from the sports desk.
Read More
Kitesurfing Friday with Zac Pine
December 10, 2009
[email protected]
News
,
Workouts
ted
,
Zac
1
Ted kitesurfing trip. Zac Pine guest trainer. 1 rep max deadlift.
Read More
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