Tuesday, November 19th – This is Your Brian on Exercise Join the Colorado Concussion Clinic for a talk on your brain, the benefits of exercise, and concussions. Learn more here. The talk is perfect for parents with children in sports as well as for adults who want to better understand the connection between the brain...Read More
Things are CLOSE! Week 2 of The Open proved that Roots athletes are a damn fit bunch of folks and that Yolanda is really good at Sudoku. Week 2’s Challenge Event was Sudoku for time. Yolanda dusted the field turning in a time of 6:37 and earning 200 points for Team Man Bun. Team Man...Read More
Here’s the low down on Saturday! WORKOUT We’ll run three heats of the workout at 11:00, 11:30, and 12:00. NO advanced sign-up is needed.When you arrive, put your name on the list for one of the three workout times. Warm-up on your own in advance of your start time. And, never fear, we’ll have a...Read More
