Floodraiser (fundraiser) to raise money for flood victims. Money donated to the Foothills Flood Relief Fund.Read More

Malcolm Gladwell's article on doping and genetic advantages in sport.Read More

Announcement of the flood fundraiser at Roots.Read More

READ BELOW: We’re hosting a fundraiser in support of the area floods THIS Saturday, September 21st.  Please come!  Three rounds for time of:Row 500 meters12 Deadlifts: body weight21 Box jump, 20 inch box Flood Fundraiser Saturday & Four Roots Performances to Be Proud Of Two big topics crammed into one post today.  Check it out!...Read More

September Newsletter and upcoming fall events.Read More

Celebration of the 4 year anniversary party.Read More

12 minute AMRAP:Run 200m7 burpees Weekend Schedule There’s a lot going on this weekend with the Anniversary Party and Labor Day Weekend.  Check out the shop schedule below! Friday – Come do the Roots annual Anniversary workout group class.  You know what the workout is!– Anniversary Party starts at 5pm at North Boulder Park!  Details...Read More

Park workout and Four Year Anniversary Party event details.Read More

Four year anniversary party details.Read More

lululemon and CrossFit Roots partner for a CrossFit & Women info session at North Boulder Park.Read More