CrossFit Roots details the new shop and it's build-out updates.Read More

Zac explains that hugs are free.Read More

Annual shop closure Day 3. Whiteboard Names and Nicknames Ever wonder why the names Mr. Exercise, Blaster, ScanMan, Sampo, Bird, and KU Molly grace the whiteboard?  Where’s their real name and is Mr. Exercise a joke? If a new member joins and there is already someone at the shop with the same name, we try...Read More

CrossFit Roots announces that it has found a new space!Read More

CrossFit Roots gears up for another Paleo Kit order.Read More

Marcos and Scott head back to Chicago.Read More

CrossFit Roots preps for The Seven with many scaled options.Read More

CrossFit Roots releases the summer 2011 class schedule.Read More

Ian and his Boulder Rural Fire Dept team qualify for the Firefighter Combat Challenge in Myrtle Beach.Read More

CrossFit Roots details some new organization at the shop.Read More