It’s Here!
Big Ups to everyone on their impressive PRs yesterday! It's
“There was a Fincident”
First 20 minutes: snatch technique work WOD: Shoulder Press 1-1-1-1-1-1-1
T-o-t-a-l
WOD: Back squat, 1 rep Shoulder Press, 1 rep Deadlift,
Big Ups to everyone on their impressive PRs yesterday! It's
First 20 minutes: snatch technique work WOD: Shoulder Press 1-1-1-1-1-1-1
WOD: Back squat, 1 rep Shoulder Press, 1 rep Deadlift,