Thank You Judges!
AMRAP 60 MINUTES of as many rounds of Helen as
AMRAP 60 MINUTES of as many rounds of Helen as
2015 Spring Food Chalk Talk is TODAY (Wednesday) at 6pm.Sign-up
Reminder: Food Challenge Chalk Talk is Wednesday at 6pm!Sign-up HERE to
Sign-up HERE to bring a side to the 15.5 Friday
Reminder: 15.4 makeup is tonight at 6pm AND today's workout
REMINDERS! Track workout weekend! Meet at the Centennial Middle School
Workout 15.4 Complete as many reps as possible in 8
Pre-Order your Friday Night Lights 15.4 dinner HERE! 3 rounds
4 rounds for time of:50-foot overhead walking lunge, 135 lb.25
Pre-Order your Friday Night Lights 15.4 dinner HERE! Deadlift 5-5-5-5-5