CrossFit Lift Move Work Information
On Friday, Oct. 22, Roots will be doing the CrossFit
On Friday, Oct. 22, Roots will be doing the CrossFit
CrossFit Roots recently held a nutrition talk and food tasting
It comes as no surprise to us that many CrossFitters
Announcing the 2020/21 benchmark series workouts!
We are excited to announce another addition to the Roots
We invite you to learn about the way many of our athletes eat.
Are you ready for new apparel? The fall apparel pre-order
Get ready for a new block of skill work as
“I’d love to try CrossFit but I don’t want to
At the beginning of 2021, we challenged you to attend