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Nicole dishes on the Top 5 reasons you should come to the Chalk Talk, and then sign-up for the food challenge.
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Nicole's experience with 800 grams. And, why you should come to the Chalk Talk to get the LIVE version.
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Details on and policies for the StrongMan Open Sesh class times.
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Food prep kills everyone's Sunday, but it's vital to your challenge success. Up your challenge fun with Boulder Kitchen Collective's delicious, fully-prepared food. Now accepting Week 1 orders!
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What's in store for this year? Check out The Blog to learn the workouts of the 2018 CrossFit Roots Benchmark Series.
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Join Adam LaPlante for a 2-part clinic to learn the backflip! Click for details and sign-up.
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Instructions for CrossFit Roots members on how to access the Year of the (Strict) Pull-up program in SugarWOD.
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