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Mark
Paleo Showdown: One Week Down
January 25, 2010
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Barbara
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Emily
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Jasmine
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Karen
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Kathy
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molly
,
nicole
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olivia
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Sarah
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TallTara
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Terri
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Zender
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Grainless granola recipe. Ladies Workout picture. Talltara blog post about the Paleo Showdown.
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Hip Extension Wednesday
December 15, 2009
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Barbara
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Cancellation Policy
,
Cinda
,
Jennifer
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Mark
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Patty
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Suzanne
8
CrossFit Roots hashes out a team cancellation policy. November Foundations Crew graduates. Shoulder complex workout.
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