Shop Happenings.

For time:30 handstand pushups40 pull-ups50 kb swings (1.5/1)60 sit-ups70 burpees   Shop Happenings! It’s hard to believe that it is almost February! There is a lot going on in the next few weeks. Take note below and look for the newsletter coming out this...

Newsletter Comes Out on Monday!

Handstand walk 100 metersIf you fall, restart at the point of contact furthest from the finish. Please bring a pair of gloves to today’s workout as we may go outside to a park. Read the newsletter Monday. ┬áRead the newsletter Monday. Read the newsletter Monday....