Judging for The Open – Ahead of the Curve!

For time:155 pound Snatch, 9 repsRun 1200m155 pound Snatch, 15 repsRun 800m155 pound Snatch, 21 repsRun 400m Judging for The Open If you remember from last year, we required that anyone who judged athletes for Open scores had to have passed the online judges course....

Your 2013 CrossFit Games Start NOW.

7 rounds:7 c-2-b pullups7 kettlebell swings (2/1.5)200m run Your 2013 CrossFit Games Start NOW. The CrossFit Games are off and running after a tremendous day 1.  Athletes began their quest for the title of Fittest Male and Female on the planet with a swim and...

Here Comes the Open!

For time: 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 20 pound ball 50 Burpees 50 Double unders Here Comes the Open! The CrossFit...