Posts Tagged ‘results’

A (Perfect) Storm is Brewing · 3 August 2014

AMRAP 15 minutes:5 thrusters (115/75)10 bar facing burpees15 toes-to-bar A (Perfect) Storm is Brewing One of the reasons I have always liked CrossFit is because I feel that I’m at home with my people.  The people I workout with in class and on the road understand me and my approach to health and fitness.  I […]

Olympic Weightlifting Meet Results! · 28 April 2014

Recap of the 2014 Olympic Weightlifting Meet at Roots.

Recap of the Wyoming Open! · 5 August 2013

Recap of the Wyoming Open.

Filthy Fifty · 25 July 2009

Information on how to set-up your Beyond the Whiteboard account. Track your progress. Filthy Fifty Saturday.

Games Recap – Holy Athleticism! · 20 May 2009

The Rocky Mountain Regional CrossFit Games took place this past Saturday and Sunday.  The display of athleticism was incredible.  The enthusiasm and camaraderie of the athletes and spectators at the games was hands down inspriational.  Congratulations to all of the competitors that represented the Boulder area, including athletes from Flatirons CrossFit, Boulder CrossFit, and The Garage4150.  Way […]