Join CrossFit Headquarters Seminar Staff Flowmasters Drake Sladky, Rob Lawson, and Nicole Christensen in their efforts to support CrossFit affiliates across the world that have been hit hardest by COVID-19 closures. Contribute Here. Join them this Sunday, May 17th at 8:00 am MST (15:00 GMT, 16:00 CEST) for the fourth and final installment of a co-coached WOD...Read More
We are very pleased to welcome two special guests to this weekend’s line up! Saturday, May 2 at 10am – Jump Rope Clinic with Ginger Beerman Ginger jump roped for 10 years on a competitive team where she competed in speed, double unders, triple unders, double dutch, and freestyle. After she stopped competing, she continued...Read More
The links below are for every class at the hour specified. For example, the 7:00 am Zoom link will work for any 7 am class on any day of the week. Weekends (SATURDAY AUG 1 & 2) 7:30, 8:30 & 9:30 SATURDAY, AUGUST 1 Zoom LinkMeeting ID: 871 9760 3822 8:30 & 9:30am SUNDAY, AUGUST...Read More
This is CrossFit Roots. One of the world’s finest affiliates known for its group class experience and its CrossFit purist mentality. Want to workout with us? Learn more below and be sure to use our inaugural discount code, ROOTSLOVE, good through May 1st! We are pleased to offer you that same great group class experience –...Read More
Thank you for your contribution to our efforts to help support affiliates in need. Here is the Zoom link and password to our Saturday (Week 3) class: Join Zoom Meetinghttps://us02web.zoom.us/j/88273700980?pwd=cE41am4xMVdlVUY1Z3RFZlc2UENodz09 Meeting ID: 882 7370 0980Password: 119617 We’ll see you Saturday!Read More
Hey Roots! We are very excited to announce a special Zoom class for CrossFit Roots members. On Saturday, April 25th at 10am, Chris Hinshaw is coming to Roots – virtually! Chris Hinshaw is the founder of Aerobic Capacity and is widely considered one of the top endurance coaches in the world. He’s coached 42 athletes...Read More
