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303-578-8455
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Tag
Chris
The Effects of a Thanksgiving “Feast”
November 28, 2010
[email protected]
Workouts
andria
,
andy
,
brad
,
catherine
,
Chris
,
molly
,
patrick
,
sherry
5
CrossFit Roots explores the post-Thanksgiving recovery.
Read More
The Colorado Open
August 30, 2010
[email protected]
News
,
Workouts
chad
,
Chris
,
Colorado Open
,
Emily
,
Lawrence
,
Lori
,
molly
,
scott
6
Roots highlights the athletes who competed at the Colorado Open.
Read More
That’s 55 reps:)
April 14, 2010
[email protected]
Food
,
News
,
Workouts
Chris
,
Jason
,
Jennifer
,
Jim
,
John
,
Lawrence
,
Sarah
,
stephanie
4
Paleo 2.0 info sessions announced.
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Unilateral Gratification
January 2, 2010
[email protected]
Workouts
Chris
,
Jim
,
KayCee
,
Tom
0
One arm strength work. December Foundations Course picture.
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