Zen This. Tuck jump picture. Workout set-up diagram. Paleo showdown closing. By zpthemetest|2010-03-01T22:39:29+00:00March 1st, 2010|Workouts|0 Comments Read More
Fight Gone Bad CrossFit Roots welcomes the February Foundations Course. Fight Gone Bad on Saturday morning. By zpthemetest|2010-02-06T05:00:16+00:00February 6th, 2010|News, Workouts|0 Comments Read More