Recap of the 2014 Olympic Weightlifting Meet at Roots.
Recap of the Summer Olympic Weightlifting Meet.
CrossFit Roots gets ready for the in-house USAW meet March 10th.
CrossFit Roots at 6:30am strength class.
Ryan squats a huge load at Saturday’s CF Total. Dudes workout Friday. Details on Addicted and Single at MBS CrossFit.