Workout in the park.Meet at the southwest corner of North Boulder Park.  See map here. Visiting for the Level 1?  Click here for local information.Read More

Attending the Level 1 tomorrow at Roots?  Click here for local information. For time:75 pound Thruster, 30 reps15 foot Rope climb, 3 ascents75 pound Thruster, 20 reps15 foot Rope climb, 2 ascents75 pound Thruster, 10 reps15 foot Rope climb, 1 ascents Thank you Eric for making my dreams for each space come true.  And we...Read More

Drew Magary's article on retaking the SAT as a 35-year-old man.Read More

Sign-up for the MBS Turkey ChallengeRead More

Good morning2-2-2-2-2-2-2Press3-3-3-3-3 Party Like a Rockstar. Friday is just around the corner.  Thanks everyone for RSVP’ing for the 3rd Annual Anniversary Party and Athlete Appreciation Picnic. Here’s everything you need to know! When: 5:00-7:30pm Where: Harlow Platts Park in South Boulder – 1360 Gillaspie Drive  Boulder, Colorado 80305We’ll be set-up just south of the South Boulder Rec...Read More

Roots plays CrossFit tag and preps for the anniversary party.Read More

We will be open for the Labor Day holiday.  Classes at 8 & 9 am.Read More

20 AMRAP:200m3 handstand push-ups7 toes-to-bar Labor Day Schedule We will be open Monday on a holiday schedule.  Have a wonderful holiday weekend!Read More

September newsletter and party rsvp.Read More

CrossFit Total at CrossFit Roots.Read More