In light of COVID-19, we are moving our workouts online to continue providing fitness for all of our Roots members! Below you will find all the information you will need to know about our new gym…CrossFit Quarantine;). What is CrossFit Quarantine? We will provide daily online videos that take you through an at-home workout led...Read More
Dear Roots Crew, The time has come to do the right thing for the common good. While I had hoped to keep our doors open through this crisis, I now believe that we must do our part to aid in the efforts to prevent or slow the spread of COVID-19 as requested by our local...Read More
Hey Roots Crew! We are committed to staying open, as long as we are permitted to do so, and also want to be responsible during this time. Your fitness is an integral part of your health and we believe in the importance of your time in the gym, especially during times like this. We’ll piggyback...Read More
The problem with hiring awesome wonderful motivated college students is that they eventually graduate. We are delighted and proud but also sad to announce that James has accepted a job with Oracle NetSuite and will start shortly after he graduates in May. James has been the smiling and hardworking face of our front desk throughout...Read More
Connor will head to Miami, Florida to compete with his team at the WODapalooza sanctional competition. The 3-day competition is February 20-23.Read More
Are you signed up to receive News and Promos in MBO?! If not, we must fix this as the Newsletter delivery system is changing! Why is this important to me? Because clicking the News and Promos option is what allows us to send you super important information, announcements, and the newsletter. We get it, you...Read More
The competition was thick. The unknowns were tremendous. After 5 tough weeks of competition – we are pleased to announce that the 2020 CrossFit Open team champions are none other than… Team Man Bun A HUGE thank you to our team captains, Jamie, Sarah, Julie, Wax, and Trish and to our commissioner, Josh. Your energy,...Read More
