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Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

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News

Broccoli Made Cool?

November 12, 2013, , , , 10
Victors and Spoils experiment to make broccoli cool.
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How Did You Train With Bob Africa.

November 11, 2013, , , , 2
Profile on Bob Africa. Competitor Magazine.
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Mr. and Mrs. Shane and Arielle Upchurch!

November 10, 2013, , 5
Shane and Arielle get married.
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Winter 2014 Apparel: Ready-to-WOD, and Wear.

November 9, 2013, 0
Announcement of winter apparel line.
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FALL in LOVE with Your Body Challenge WINNERS!

November 7, 2013, , , , 1
Winners of the 2013 Fall in Love with Your Body Challenge.
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November Newsletter is OUT!

November 6, 2013, 1
November newsletter.
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The Annual Scavenger Hunt is NEXT Saturday!

October 25, 2013, , 1
Details on next week's scavenger hunt.
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Friendly Reminder 3 – Integrity

October 22, 2013, , 8
A note on integrity in workouts.
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Friendly Reminder 2 – Blood

October 21, 2013, 3
Reminder to athletes to clean up blood when they bleed on equipment or pull-up rig.
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Friendly Reminder 1 – Sign-up For Classes!

October 20, 20130
Reminder to athletes that they must sign-up in advance for classes.
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