Roots introduces the affiliate team.Read More

1 rep-max Snatch or Overhead Squat Paleo Showdown Winner The results are in.  The top five finalists in the Paleo Showdown, in no particular order, were:1. Tara2. Andrew3. Brian4. Karen5. Mari After careful deliberation and judging, we arrived at a clear and obvious winner. Congratulations to BRIAN!Read More

MBS, Roots, Verve coaching swap was a blast. Paleo Kits are on the way.Read More

A little of this a little of that workout. November Foundations Course pictured. How affective was your Foundations Course?Read More