Boulder Shoulders
Fight Gone Bad wreckage from the weekend. Sign-up for a Foundations Course soon - spaces limited.
October Foundations Courses
Had a great time out at MBS CrossFit for the Fight Gone Bad Fundraiser. The Paleo Team Challenge kicks off October 12. Come to a prep session. October Foundations Courses filling up fast.
2009 Fight Gone Bad
We're off to Fight Gone Bad today at MBS CrossFit.
Fight Gone Bad Fundraiser – Right Now
Fight Gone Bad Fundraiser with MBS CrossFit is tomorrow morning. Be there!
I Hope You Have the Time of Your Life
The CrossFit Roots Grand Opening was a great success. The Fight Gone Bad Fundraiser is this weekend, sign-up soon through MBO. Paleo Team Challenge is just around the corner.
Totally Cool.
Molly and Emily rocked the house at the Colorado Open at Front Range CrossFit. Today we're doing the CrossFit Total for the workout and everyone needs to register for the Fight Gone Bad Fundraiser.
Fight Gone Bad Fundraiser
The annual Fight Gone Bad IV fundraiser is Saturday, September 26th. We'll travel to MBS CrossFit in Broomfield to partake in the fun.
Yee Haw! Here they come.
CrossFit Roots is graduating 12 athletes from the Foundations Course today! Email with information on the Paleo Diet Talk with Dr. Loren Cordain sent out Thursday. Paleo Kits are in! Buy Tupperware to prep your Costco trip food.