Posts Tagged ‘Parry’

Why I’m Doing the CrossFit Open, Part 5 – Parry · 27 February 2014

The first open workout of 2014 is a repeat! Parry describes why he’s doing the CrossFit Open.

Friday, 8AM · 13 April 2010

Friday 8 am added to class schedule. New jump ropes at CrossFit Roots.

Baby We Were Born to Run, and Deadlift · 8 April 2010

Parry gets push-ups while CrossFit Roots does Murph. Personal fuel modification details coming soon. Class survey number 4!

Go World. · 20 February 2010

Seven rounds for time of: 95 pound Power snatch, 7 reps 95 pound Snatch balance, 7 reps 95 pound Overhead squat, 7 reps

Fleet of Strength? · 27 January 2010

Mari works through an Oly WOD. New rowers mean a rowing WOD. Paleo Kits for pick-up.

Welcome December Foundations Crew · 9 December 2009

December Foundations crew pictured. AMRAP burpees and front squats.