Parry – CrossFit Roots

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Parry

Why I'm Doing the CrossFit Open, Part 5 – Parry

February 27, 2014[email protected]EventsCrossFit Open, Parry5

The first open workout of 2014 is a repeat! Parry describes why he's doing the CrossFit Open.

Friday, 8AM

April 13, 2010[email protected]Workoutsaran, blakely, Charlie, Hammer, olivia, Parry, paul0

Friday 8 am added to class schedule. New jump ropes at CrossFit Roots.

Baby We Were Born to Run, and Deadlift

April 8, 2010[email protected]Food, News, Workoutsclass survey, deadlift max, Parry, personal fuel modification23

Parry gets push-ups while CrossFit Roots does Murph. Personal fuel modification details coming soon. Class survey number 4!

Go World.

February 20, 2010[email protected]WorkoutsJason, nathan, Parry0

Seven rounds for time of: 95 pound Power snatch, 7 reps 95 pound Snatch balance, 7 reps 95 pound Overhead squat, 7 reps

Fleet of Strength?

January 27, 2010[email protected]Workoutskevin, lunch hour class, Mari, Parry0

Mari works through an Oly WOD. New rowers mean a rowing WOD. Paleo Kits for pick-up.

Welcome December Foundations Crew

December 9, 2009[email protected]News, WorkoutsJanina, Kaitlyn, kevin, Lawrence, Parry, Tara1

December Foundations crew pictured. AMRAP burpees and front squats.