Deadlift 1-1-1-1-1-1-1 reps Roots Clothing Orders due on Tuesday! Click here for the info, mock-ups, and order form.
CrossFit Roots takes a class schedule survey. Paleo Kits are in and are going fast.
Last week for the August Foundations Courses. Emily, Molly, and Nicole are headed to the Colorado Open next weekend. CrossFit Roots Grand Opening and Paleo Diet Talk with Dr. Loren Cordain are less than two weeks away!
Nicole is off to earn her CrossFit Kids Certification at CrossFit Brand X. Paleo Kits are almost out. Scott and Eric after a sweet morning workout.