CrossFit Roots Welcomes Dr. Loren Cordain
CrossFit Roots and the Denver area CrossFit community welcomes Dr. Loren Cordain for a talk on The Paleo Diet and the evolution of the western diet.
New Plyo Boxes in the House – Thank You Eric
Dr. Loren Cordain is coming to CrossFit Roots tomorrow to give a talk on the Paleo Diet. Eric made some handsome new plyo boxes for the shop!
Yee Haw! Here they come.
CrossFit Roots is graduating 12 athletes from the Foundations Course today! Email with information on the Paleo Diet Talk with Dr. Loren Cordain sent out Thursday. Paleo Kits are in! Buy Tupperware to prep your Costco trip food.
Extra! Extra!
CrossFit Roots September newsletter hit email Inboxes this morning. Information on the Grand Opening, the Paleo Diet Talk with Dr. Loren Cordain, and the September and October Foundations courses included.
Two Weeks to the Grand Opening at CrossFit Roots
Last week for the August Foundations Courses. Emily, Molly, and Nicole are headed to the Colorado Open next weekend. CrossFit Roots Grand Opening and Paleo Diet Talk with Dr. Loren Cordain are less than two weeks away!
September Foundations Course
Hang power cleans. CrossFit Roots grand opening information as well as how to sign-up for the September Foundations Course.
J.T.
Benchmark workout JT. CrossFit Roots will participate in the annual Fight Gone Bad IV fundraiser for the Prostate Cancer Foundation. Paleo Talk with Dr. Loren Cordain tickets on sale!