Posts Tagged ‘scott’
Embrace the Unknown. · 23 January 2013
CrossFit Open WOD 12.4 Not sure what that means? Come on in and we’ll show you! Embrace the Unknown. We talk a lot about “constantly varied” here. This week’s workouts have been no exception. But we all have biases. Some of us like heavy lifting days; others crave the short intense met-con or the long […]
CrossFit on The Economist Blog · 23 July 2011
CrossFit cited in The Economist blog.
Filthy Mess · 5 July 2011
Marcos and Scott head back to Chicago.
Come Check-out the Oly Meet, Saturday · 2 February 2011
CrossFit Roots prepares for the In-House Olympic Weightlifting Meet.
The Colorado Open · 30 August 2010
Roots highlights the athletes who competed at the Colorado Open.
The 2010 Mountain Sectional Qualifier Wrap-up · 21 March 2010
Recap of the 2010 CrossFit Mountain Sectionals Qualifier.
Sticking With It · 16 March 2010
The power of sticking with it. 8x400m run.
It’s Friiiiiiiiiiiiday. · 3 December 2009
L pull-ups and push jerks. Overhead plate walking picture. Zone Chalk Talk on Saturday.
Clothing Orders Due Today · 2 November 2009
CrossFit Roots does benchmark WOD Nate. June, Scott, Eric, and Blakely carry Allen around the block in the first 400m of the Halloween WOD.
Happy Spook Day · 31 October 2009
Deadlift 1-1-1-1-1-1-1 reps Roots Clothing Orders due on Tuesday! Click here for the info, mock-ups, and order form.