Posts Tagged ‘scott’

Embrace the Unknown. · 23 January 2013

CrossFit Open WOD 12.4 Not sure what that means? Come on in and we’ll show you! Embrace the Unknown. We talk a lot about “constantly varied” here. This week’s workouts have been no exception. But we all have biases. Some of us like heavy lifting days; others crave the short intense met-con or the long […]

CrossFit on The Economist Blog · 23 July 2011

CrossFit cited in The Economist blog.

Filthy Mess · 5 July 2011

Marcos and Scott head back to Chicago.

Come Check-out the Oly Meet, Saturday · 2 February 2011

CrossFit Roots prepares for the In-House Olympic Weightlifting Meet.

The Colorado Open · 30 August 2010

Roots highlights the athletes who competed at the Colorado Open.

The 2010 Mountain Sectional Qualifier Wrap-up · 21 March 2010

Recap of the 2010 CrossFit Mountain Sectionals Qualifier.

Sticking With It · 16 March 2010

The power of sticking with it. 8x400m run.

It’s Friiiiiiiiiiiiday. · 3 December 2009

L pull-ups and push jerks. Overhead plate walking picture. Zone Chalk Talk on Saturday.

Clothing Orders Due Today · 2 November 2009

CrossFit Roots does benchmark WOD Nate. June, Scott, Eric, and Blakely carry Allen around the block in the first 400m of the Halloween WOD.

Happy Spook Day · 31 October 2009

Deadlift 1-1-1-1-1-1-1 reps Roots Clothing Orders due on Tuesday!  Click here for the info, mock-ups, and order form.